Join The Movement

 Join Our Family.

Hi, I am Jeffrey Cording, an IFBB, Body Building Pro and this is my wife Amanda, an IFBB Bikini Pro.   Of-course, we weren’t born this way.  I was previously suffering from obesity and hypertension, prior to getting myself in the best shape of my life.    I always wanted to be a body builder, and I needed help!   

I hired an IFBB Pro Body Builder to coach me and assist me with my plan. Just so you understand Body building has an amateur level and a professional level. NPC is the amateur athletes and IFBB is the professional athletes. Have you ever heard of Arnold Schwarzenegger, he is an IFBB God. 

Without a Coach and Mentor, I would not be where I am today.

I started BIGGAINZFITNESS.COM to provide coaching, mentorship and value packed services, such as meal plans, workout plans and online coaching.   

I am ready to help inspiring bodybuilders, or  anyone that is ready to transform their body and improve their life by putting in the time and work to see BIGGAINZ’s!

 We hope that you Join our Family Today!

Thanks, Jeff.




Work 1 on 1 with me – Jeff Cording, IFBB Pro.   Lets Crush those goals!   I will give you expert and guided workout plans, meal plans, and tips and tricks for bodybuilding or how to quickly transform your body.


After a full assessment, I will give you a custom workout plan to transform body according to your goals.   As you goals are met, we will continue to customize your workout routine for maximum results.


80% of the Game is Diet.  I will customize your meal plan according to your body and your goals.  Whether it is Bodybuilding or just a complete body transformation.  I have you covered every step of the way.




$39 INitial consultation With Jeff Cording, IFBB PRo